Massage Therapy

Massage therapy focuses on the manipulation of muscle and connective tissue to promote muscle relaxation and enhance overall function. The process aims to do this by improving circulation and bringing increased oxygen and nutrients to the body tissue to manage tension and prevent injuries. 

Massage therapy can help with:

  • Muscle tension and pain
  • Increasing flexibility and mobility
  • Clearing lactic acid and other waste products
  • Reducing pain and stiffness in muscles and joints
  • Reducing stress levels
  • Enhancing immune system function
  • Back and neck pain
  • Circulation problems
  • Headaches and migraines
  • Post injury and post surgery rehabilitation
  • Repetitive strain injuries